I want to share this exceptional band, that my friend Miriam Buhr introduced me to on Face book today…

It is a New rendition of an old tune the ‘Blue Danube’ by J. Strauss, Enjoy, and feel free to drift a little, go to inside , resonate with perfection within & elevate your mood & spirit!

This New Rendition is called ‘Cuban Danube’/ S.I. Joner, i call it exquisite!

A lil new Chacha rendition for you to dance to at the end, completes this perfect Dream…

I believe there are no answers across the board that are true for everyone in every situation, in other words no pat answers.

My experience tells me that for me, and i do like the flavor/texture, smell of coconut oil, it is a form of fat that is best used in small amounts,

good for high heat cooking if that is intended (on occasion). Also good to use on skin & hands, especially in dry or cold weather, or dry skin.

If you are lucky enough to be someone who needs to gain weight, coconut oil is an Ideal & tasty product.

My conversation with my nutritionist today brought me to the realization that in my case of having extra pounds i’d like to shed, Olive oil, especially & actually

only ‘Extra Virgin Olive oil’ is a better choice in my case. Naturally i try to cook oils  as little as possible…

When i make soup, i add my Extra Virgin Olive oil at the end of the cooking, and actually on the portion to be consumed only after i dish into my bowl of soup or other food, as Italians do ;;o)

I will still use Coconut Oil as i really like the taste, texture  & aroma it has, and i believe everything in nature has it’s reason & season for being…

To Our good Health!! Enjoy!

Do one (or two) small little changes today, that your mind may think is nothing today, to reap unexpected rewards tomorrow..

For example, wake up a little earlier for a week or ten days, to do something nice for yourself or someone. Like a little 15min. excersise,

may be with a friend or family… or making a nice healthy breakfast, if you don’t allreeady…

Every Monday Night: 9:27PM est 1-641-594-7000 PIN 600088#

MECHANICS of WEALTH booklet and CD@

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“Be Yourself. The World Worships the Original.”

Actress Ingrid Bergman is said to have spoken the above words.

How lucky for us to have had someone as brave as Ingrid Bergman who chose again and again to dive deep, to look under the surface, and come up with her unique expression.

People did not always agree with her, or her Life, she was even banned from the U.S. for some time to even do movies altogether, because she was having an affair with a

married man, and it was not so acceptable or tolerated at that time.

Ingrid Bergman returned to the screen some years later, only to be Loved & appreciated more than ever.

The reason is “The world Worships the Original” Even Evolution Searches for it…

Evolution is always searching for itself to expand, and if you are being yourself real/true, evolution will take you even higher, to even more Unique Expression of Yourself.

This is how stars become stars, the good ones start & insist on being themselves, & when they do, Evolution is Happy, and gives them even more/bigger pieces of themselves

to have & to Share with the world.

How Fitting that this Superb/Beloved/accomplished actress would have spoken this Enlightening Quote.

I Adore You Ingrid Bergman.

x0x0x0x0

Talia Kala

Is this a trick Question? Is this like the, which came first puzzle? The chicken or the egg, which came first? And does anyone care anyway? Maybe…

Sometimes I feel people say ‘Don’t worry, be Happy’ as a way of shutting people out, or shutting them down, or not wanting to go too deep in discussing something, so they just blurb out ‘don’t worry, be happy..’ with a sugar coated smile.. What can you say after that? Who can argue with that? and then there’s really nothing to say.

So the rebel in me really wants to talk about this now!

What does it mean ‘don’t worry, be happy?’

Does hearing those words make me happy or low?

If  I’m expressing something and it shows some vulnerability, like maybe I’m not so certain of an ability I have, or not sure I can get the result with something, or I’m doubting my value, and someone said : ‘Don’t worry, be happy..’ that would be something very unexpected, and so long as the person saying it has a good heart and good intensions,  I think it would stop be in my tracks so to speak, and make be think about possibly placing more value in myself ,  perhaps putting fun first, and not worrying to much about the result so long as I’m really playing, and giving something my all…

Can we afford to Worry? Isn’t life just too short for that?

Can we rally not Worry? Okay, maybe Worry less??

Maybe the expression should be, ‘Worry less, be happy’?

I have to admit it doesn’t rhyme as well as ‘Don’t  worry, be happy’ but it sure seems more humanly, and more doable.

So ‘Worry less, be Happy’  or  ‘Don’t Worry be Happy’ both are good choices, and promise to normalize your Blood Pressure, and avoid Hypertension.

Nothing is worth putting your health at risk, having High Blood Pressure.

So go for it, be happy with what you have in your Life right now, and send Hypertension on an extended all expense paid trip or cruise.

Heck, go on a Cruise yourself.

If  Hypertension can go on a Cruise, so can You.

So be It.

Be health, Be well,

Talia I. Kala

Who says, that Under 1% of the People Can Demonstrate Their Worth, Therefore Make Boatloads of $$$Money, and take care of, Fund, & Find SoluTions for 99.8% of the People in the World??????

What is Your Worth?? Can U? WiLL YoU INCrease Your Worth & Value in the Marketplace called Life??

Asking the Right Questions, Gets the Greatest Answers.

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