Do you feel sometimes like your chasing endlessly trying to catch up to your destination except that you have lost sight of even what your destination might be? Does feel like your life is more about looping around trying to catch your tail and catching your tail instead of catching up with life?

Well truth is, you are not alone, millions of people from all walks of life feel this way, and it has become synonymous with everyday, Global modern living, almost by default, as if no one has a choice about it.

This is such a common & widespread belief/idea that most often many people feel trapped and experience a no way out Situation.

This thought/feeling that things are as they are, and that none of us can change it leads people to life a life of upstream battle full of Stress, uncertainty, instability, and frustration at the very least.

It would be nice to have a way out of that dizzying cycle, a way to experience tranquility, to come home and rest a while anytime we wanted, by our choice, decision and our will.

Before we commit to a direction of a choice we need to know that the choice/decision we are considering making is a real possible choice not just an idea, or wishful thinking, a hope or a just a dream.

I believe that if the quest/question has arisen from within, then so to will the answer come from within. 

A wise person said once that if a question didn’t have an answer in the Universe, then it wouldn’t be a question, that if a question is really a question, then by the virtue of it being a question it must have an answer.

We must seek that which makes us feel whole, and we seek that because that is our true nature, and we must be that which we are.

Even if we forget to be who we are for a time, or pretend that we are other than that which we truely are: whole, complete, and perfect.

Sometimes like children a Birthday party we dress up and play this game that we are clowns, angels, fairies, or cow boys, but at the end of the night the costumes become a burden, we are tired and weary, and it must all come off.

To experience truth and true peace, not only must the costume come off, but the mask as well.

We must see ourselves in the mirror, and find our true identity, claim what is there waiting for us, and be gratified to be who we are, celebrate it, and enjoy the gift that we have been given.

The gift, non other than we ourselves, the greatest treasure of perfect beings born into this earth to learn our lessons and grow.

If you need to find yourself, you must start from an original and true point, your home inside…

More on this in future blog posts. This was just a primer for many future lustrous coats of Possibility, Health, Healing and Peak Performance.
This will be a joyous ride.

Speak again soon,
Talia*

 There are as many ways to look at, learn about Hypertension as there are Grains of Sand around the world. Not sure of the exact number, but a lot… lol

 

If you already have read about a dietary approach, you may be cutting back on your Salt  intake, or you may be walking more than ever, and things like that if done consistently  over time, will make a wonderful difference.

 

But consider this tip:  Consider that your Mental and emotional state has a positive or negative effect on your Hypertension and Blood Pressure Health.

 

Try this Mental Workout/Exercise:  The idea is to find things ‘Right’ around you.

 

I’ll Illustrate with an example: Say for example that your Husband/Wife significant other does something on a regular basis that irks, upsets and bothers you, like comes home late on a regular basis for an example.

 

You may be convinced that you are right about this and feel that you have every right to be mad about it, and you may even be able to write a thesis about all the points about why he/She is wrong and must change this.

But what does that get you??

 

Yes, you are right, probably High Blood Pressure.

 

Here’s a suggestion that may be helpful.

 

Now, understand that I’m not arguing about whether you are right or wrong, or your right to believe whatever you chose to, but consider entertaining or consider trying this:

 

Consider Entertaining two levels of awareness at the same time!

 

That means you are right for thinking that their behavior is less than ideal or what you’d like, and they are right for feeling that they need to do what they feel they must do at this time.

 

Consider ‘Finding them Right’, even better, actually Find them Right!

 

Finding Someone or Something right is a great first step, a gift you give yourself and others around you, and it is just a decision away, without giving up anything really, because you can/are ‘Simply accepting the situation’!

 

Accepting the situation doesn’t mean you agree with it, only that you accept it.

 

Furthermore you can accept it (the situation) and negotiate/request a change in the status quo, a change in the way you design & author the future.

 

It is a bit like agreeing to disagree. That’s agreement.

It also happens to be the fastest way to move forward.

 

Finding People, places, Situations ‘Right’ will go a long way to Healthy Blood Pressure.

 

Opps, hey, don’t forget to find yourself ‘right’, remember to (decide) to make yourself right for all that you do, even if you never ‘improve’ it all, or change your mind in the next moment.

 

Hypertension hates stillness and tranquility, so right or wrong, be right and protect your Health.  That’s freedom and true win.

 

 

Let me know what you think, and Tell me how this changes things in your life, for better or worse.

 

My Best to you,

 

Talia*